General Exercises for Warm Ups and Cool Downs | Kathak for Beginners by Guru Pali Chandra
Guru Pali Chandra further dwells on the importance of warming up and cooling down by providing a general set of exercises that one can do before a Kathak performance. She summarizes the three main factors that make warm ups and cool downs so significant. She then specifies how these general steps can help you target each one of those individual factors.
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These videos are excerpts from a professionally designed Online Kathak Learning program with paid subscription options. To know more about Beginner's Learning Programme and to get full lessons visit www.learnkathakonline.com/joinnow.
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